About Me

I am Paul Weir, a personal trainer, class instructor and aromatherapy masseur based in the beautiful village of Tideswell in the Peak District.

Sweat and Smile is an energetic business, offering home based personal training to clients throughout the local area. I set up the Tideswell based company in 2007 and have over 10 years experience in the personal training and fitness industry.

I am a fully qualified personal trainer (reps level 3) and supply tailor made workouts designed for the individual's needs. I allow clients to achieve their results at their own pace whilst having fun and seeing results. The personal training workouts are designed to be enjoyable and rewarding and also cost effective every time.

I have been focusing on the Personal Training sector for many years, having previously worked for Virgin Active and Holmes Place as a fitness instructor. I am also advisor to a running club and have trained 1 actor, 1 professional runner and a professional violin player.

I offer various types of personal training including weight loss, toning, running, boxing, over 60s well being and basic fitness. All aspects are tailor made to help you achieve the results you want and the personal training is suitable for everybody.

Sweat and Smile have satisfied many clients and train people around the many Peak District towns of Bakewell, Buxton, Tideswell, Chesterfield and Holymoorside. My clients include those who are overweight, unfit, over 60, those needing to exercise due to health reasons and pre and post natal and I often take people's fitness to new levels.

One question I always seem to be asked is whether I workout with my clients. The simple answer is yes, I do sometimes join in, it's hard not to do so when we are running or on our mountain bikes. The workout is always yours even if we are running in Chapel or biking up Mam Tor, it is not a time for making phone calls or looking elsewhere. This is why I turn off my phone and get my clients to do the same, so remember I will train with you if you want us to otherwise I don't.

I also offer fitness classes in Tideswell.

Subpages (1): Qualifications