My Qualifications

  • Diploma in Personal training including:
  • - Nutrition and weight management
    - Advanced fitness instructor
    - Client appraisal
    - Business skills
  • Diploma in running and bio-mechanics
Specialist in house training in:
  • Postural analysis 
  • Kettle bells 
  • Gym stick both in and out of water 
  • Core stability 
  • Functional training 
  • Treadmill running training 
  • RPM (indoor bike riding) 
  • Pre and Post natal 

YMCA Qualifications in:
  • Circuit training 
  • Resistance training 
  • Gym training and gym instructor level 1 and 2
  • Guided mountain bike leaders award MBLA 
  • UKA jog leader qualification
  • BTEC first certificate in Sport from Newcastle College 
  • BA (Hons degree) Open University 
  • Dip Applied Psychology Open University 
I also hold an emergency first aid certificate and I am a member of the Register of Exercise Professionals (REPS) level 3.