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One of my Clients asked me if I Could do a Exercise session in her house along with a Q and A session. Of course I said yes and we had a blast.
So what is it and how does it work?
well its quite simple really, you gather at your house about 10 friends, i come to your house and do an exercise session. I provide all the equpiment
How much does it cost?
The host pays nothing, but each guest pays £5 and this is for the whole evening, and like all good parties the guests get's a goody bag, which in this case is a program they can take home as well as advice on how to improve there fitness levels, also a discount voucher for a 1-2-1 session
examples for types of sessions we could do
1) Fitness testing including body fat testing, blood pressure.
2) kettlbell's
3) Boxing
4) Circuits
near enough anything you wan can be done. You can also try before you buy fitness equipment, i sell
For more details please call Paul 07914817073
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