Circuit Training Classes

Circuit Training classes are a combination of a variety of exercises both cardio and resistance. Participants rotate from one station to another at a quick pace. These classes offer an effective way of getting fit, losing weight, toning up and having fun.

Circuit training is held on a 
Monday at 7pm - 8pm.
All of my classes are £5 per session. You will be given a loyalty card which after ten sessions you get a session free.

Classes are held at The fitness studio, spaces are limited so pre booking is essential.

Tideswell is close to Buxton, Bakewell, Calver and there is on street car parking available outside the church hall.

As you do the circuits you will get fitter, be leaner and of course be abe to do some of these exercises at home.

The age range of people who come to circuit class is 13-67 and there are both male and female participants.  I have people who travel from Tideswell, Buxton, Bakewell, Darley Dale, Stoney Middleton, Hathersage, Calver, Bradwell, Furness Vale, Chelmorton and Harpur Hill.

For further details please call me on 07914817073 or email me at sweatandsmile@googlemail.com.